CM Yogi Adityanath: Yoga Promotes Global Well-Being And Peace Effectively

CM Yogi also praised India's AYUSH system, stating that it has been highly sought after globally during the COVID-19 pandemic, as people recognized it as a source of complete health. He highlighted the increasing demand for Ayurvedic remedies and the opportunities it presents for Indian farmers. Furthermore, he mentioned that Yoga, particularly practices like Pranayama, had minimal effects on individuals during the second wave of the pandemic, even for those who contracted the virus.

The Chief Minister explained the importance of Ashtanga Yoga and its various components, such as Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi, for physical and mental purification. He emphasized that Yoga not only provides physical strength and stability but also leads to spiritual growth and expanded consciousness.

CM Yogi stressed the role of Yoga in reducing stress, relieving anxiety, and controlling blood pressure and sugar levels. He urged everyone to incorporate Yoga into their daily routines.

Also Read: https://www.newsflash18.in/Chief-Minister-Yogi-Adityanath-Worships-Maa-Pateshwari

On International Yoga Day, Chief Minister Yogi Adityanath listened to Prime Minister Narendra Modi's address and then joined practitioners and trainees in practicing Yoga at the Gorakhnath Temple's auditorium.